Sophie Choudry Workout And Cuddles

Sophie Choudry has become popular after hosting a popular show MTV Loveline. She has many talents like being an Actress, VJ, Singer etc. She has released many albums. She has pariticipated in Jhalak Dikhhla Jaa, which made her gain more popularity among fans.She started her movie career with Shaadi No.1, She has made many special appearances in songs from movies like Kidnap, Vedi, Shootout at Wadala and a Telugu film 1 Nenokkadine starring Mahesh Babu.Her fitness levels are too good for a 38 year old. And, forget talking about her face. She still look like she’s in 20s. We believe the secet behind is her workouts.Today she has posted pictures of her Morning Quaroutine. She has posted the pictures with the following caption

Workout and cuddles… My Morning Quaroutine I don’t know about you but some days feel better than others. The uncertainty, the anxiety and the concern for others can be overwhelming right now! Been saying it all along.. the workouts and my munchkin are helping me to stay physically fit and mentally sane

She believes some days feel better than others. Anxiety and uncertainity issues is a big trouble for people. same goes with her too. she believes working out and a pet helps her to stay physically and mentally fit. This is not the first time she has spread the mental awareness. she’s a good inspiration to people who love to stay fit mentally and physically. check out the photos: